Exploring the Johari Window for Comprehensive Fitness
Exploring the Johari Window for Comprehensive Fitness The Johari Window is a powerful tool for enhancing self-awareness and communication, contributing […]
Occupational Fitness
The dynamic pursuit of a career that harmonizes financial stability, personal fulfillment, and growth, emphasizing the importance of job crafting, upskilling, interpersonal relationships, adaptability, and continuous self-improvement to thrive in the evolving work landscape.
Occupational Fitness, within the Comprehensive Fitness Model, is a dynamic and multifaceted dimension that goes beyond securing a job; it is about deliberately shaping a fulfilling career through job crafting and upskilling in the ever-changing work landscape. It emphasizes interpersonal skills, conflict resolution, time management, and leadership development, fostering career resilience. Occupational Fitness encourages continuous self-improvement, viewing one’s career as an evolving landscape shaped by experiences and achievements. It signifies a commitment to lifelong learning, career satisfaction, and personal growth, leading to both thriving and finding purpose in one’s professional journey.
Tackling Triangulation, Rumors, and Gossip in the Occupational Domain
Tackling Triangulation, Rumors, and Gossip in the Occupational Domain In the workplace, triangulation, rumors, and gossip can severely impact morale,
Describing Behavior: The Key to Positive Outcomes
Describing Behavior: The Key to Positive Outcomes In both personal and professional settings, how we describe behavior can significantly impact
Exploring ‘The Way of Ikigai’ Course on Insight Timer
I recently completed the “Way of Ikigai” course on Insight Timer, led by instructor Christina Bitanga. This course offers a
How the Ladder of Inference Enhances Workplace Harmony and Decision-Making
In the fast-paced world of the modern workplace, conflicts often arise due to misunderstandings, hasty judgments, and miscommunication. However, by
Crafting a Job That Fuels Your Passion: A Guide to Job Crafting
Are you yearning to transform your job into a fulfilling and engaging career? Whether you’re a seasoned senior manager or
Navigating Workplace Challenges: Using the Ladder of Inference for Informed Decision-Making
In our previous article, we introduced you to the Ladder of Inference, a valuable tool for reducing workplace conflicts and
Maslow’s Hierarchy of Needs
Maslow’s Hierarchy of Needs perfectly illustrates what humans need to reach self-actualization and achieve balance. This psychological concept, originally proposed
From Dreams to Reality: The Psychology of Goal Setting and Achievement
We all have dreams and aspirations we want to achieve, whether they be personal, academic, or professional. But how do