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Comprehensive.Fitness

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Comprehensive.Fitness
Comprehensive.Fitness

Ready for Life

  • Comprehensive Fitness
    • Occupational Fitness
    • Emotional Fitness
    • Environmental Fitness
    • Financial Fitness
    • Family Fitness
    • Intellectual fitness
    • Physical Fitness
    • Social Fitness
    • Spiritual Fitness
  • Philosophy
  • Joe Willis

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Emotional Fitness, Family Fitness, Financial Fitness, Foundational Content, Intellectual fitness, Occupational Fitness, Physical Fitness, Social Fitness, Spiritual Fitness

Maslow’s Hierarchy of Needs

CF Staff / February 2, 2023

Maslow’s Hierarchy of Needs perfectly illustrates what humans need to reach self-actualization and achieve balance. This psychological concept, originally proposed […]

Emotional Fitness, Family Fitness, Financial Fitness, Intellectual fitness, Occupational Fitness, Physical Fitness, Social Fitness, Spiritual Fitness

From Dreams to Reality: The Psychology of Goal Setting and Achievement

CF Staff / February 1, 2023

We all have dreams and aspirations we want to achieve, whether they be personal, academic, or professional. But how do

#Ready For Life, Emotional Fitness, Family Fitness, Financial Fitness, Foundational Content, Intellectual fitness, Occupational Fitness, Physical Fitness, Social Fitness, Spiritual Fitness

Setting Your Goals, The SMART Way

CF Staff / January 31, 2023

Do you want to maximize productivity and achieve your goals most efficiently? This is especially paramount for those striving to

Emotional Fitness, Foundational Content

The Feelings Wheel: a tool to expand your vocabulary and ability to explain your emotions.

CF Staff / January 30, 2023

Are you feeling overwhelmed and frustrated but can’t seem to put your finger on why? Does it feel like the

Family Fitness

How can I track a flight in real time

CF Staff / January 27, 2023

There are several ways to track a flight in real time. This short post will give you three different options.

#BetterByFriday, Family Fitness, Occupational Fitness, Social Fitness

Understanding Communication Styles with the Office Dynamics Communication Style Assessment

joe / January 22, 2023

Understanding Communication Styles with the Office Dynamics Communication Style Assessment I’m often need to briefly address communication styles in various

Emotional Fitness, Intellectual fitness, Physical Fitness

BOOK REVIEW: The Upside of Stress

joe / January 10, 2023

I recently re-read, “The Upside of Stress” by Dr. Kelly McGonigal.  Here’s a quick summary of it. In today’s fast-paced

Spiritual Fitness

Theism, Atheism, and Agnosticism what’s the story?

CF Staff / January 2, 2023

Atheist is someone who does not believe in the existence of any gods. Theist is someone who believes in at

Financial Fitness

New Years’ Resolution: Three months of savings by December 31, 2023.

CF Staff / December 9, 2022

There is no denying that the New Year brings with it a sense of new beginnings. A time to reflect

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