#BetterByFriday – The Three Breaths
Welcome to another #BetterByFriday, where we explore practical tools to improve our well-being. Today, I’m excited to share a personal…
Ready for Life
Welcome to another #BetterByFriday, where we explore practical tools to improve our well-being. Today, I’m excited to share a personal…
Ever caught yourself mulling over a past decision, thinking, “What if I’d done things differently?” Turns out, there’s a whole…
Are you yearning to transform your job into a fulfilling and engaging career? Whether you’re a seasoned senior manager or…
In our previous article, we introduced you to the Ladder of Inference, a valuable tool for reducing workplace conflicts and…
“Time is a sort of river of passing events, and strong is the current; no sooner is a thing brought…
I am participating in the 2023 Unlit Leadership Book Challenge, on LinkedIn and was having a tough time selecting my…
Understanding Communication Styles with the Office Dynamics Communication Style Assessment I’m often need to briefly address communication styles in various…
I recently re-read, “The Upside of Stress” by Dr. Kelly McGonigal. Here’s a quick summary of it. In today’s fast-paced…
Understanding the DISC Assessment I’m often need to briefly address communication styles in various courses I teach or coaching sessions…
About Joe Willis Welcome to Comprehensive Fitness, where the journey towards holistic well-being begins. I’m Joe Willis, a passionate advocate…