SLANT for Better Communication in the Family Domain
I recently published a post about using SLANT at work for better communication. But it occurred to me that the […]
Understanding the #CANofStress and Feeding the #SEADOG
Understanding the #CANofStress and Feeding the #SEADOG: Why Chemical Influencers Matter As someone who teaches and speaks regularly on learning
What I’m Reading: “The Almanack of Naval Ravikant”
What I’m Reading: “The Almanack of Naval Ravikant” I’ve been diving into “The Almanack of Naval Ravikant: A Guide to
SLANT for Better Communication
No matter what we’re doing, effective communication is a vital skill. One method that stands out for enhancing communication is
The #RANGEofResilience: A Framework for Thriving in Adversity
The #RANGEofResilience is more than just a concept—it’s a transformative framework designed to help individuals navigate life’s challenges with strength
May Observances
May Observances May is a vibrant month filled with numerous observances that align perfectly with our mission at Comprehensive Fitness.
Embracing Holistic Wellness: The Mission of Comprehensive Fitness Coaching
A deeper look at the Comprehensive Fitness Mission The relentless pursuit of a better self. In the ever-evolving landscape of
My Path to Comprehensive Fitness: Balancing Life’s Demands, One Dimension at a Time
Hey there! Ever feel like life’s throwing you curveballs left and right, and you’re just trying to keep up? That’s
Exploring the Johari Window for Comprehensive Fitness
Exploring the Johari Window for Comprehensive Fitness The Johari Window is a powerful tool for enhancing self-awareness and communication, contributing