From Distracted to Engaged – The Paper Plate Activity
The plate activity is a simple and effective exercise designed to help learners clear mental distractions and transition into a […]
Understanding the DISC Assessment
Understanding the DISC Assessment I’m often need to briefly address communication styles in various courses I teach or coaching sessions
About Joe Willis
About Joe Willis Welcome to Comprehensive Fitness, where the journey towards holistic well-being begins. I’m Joe Willis, a passionate advocate