Relating Habit Stacking to #BetterByFriday
I am big fan of James Clear and Atomic Habits. In my approach to coaching, I remember people that we can accomplish nearly any outcome goal we set for ourselves, if we are willing to scaffold our goals and adhere to the process goals we set for…
#BetterByFriday – Control the Controllables
#BetterByFriday – Control the Controllables In this #BetterByFriday, we delve into controlling the controllables through the lens of Stephen Covey’s Circle of Influence versus Circle of Concern. Let’s explore how proactive choices can empower…
SLANT for Better Communication in the Family Domain
I recently published a post about using SLANT at work for better communication. But it occurred to me that the majority of the time I talk about this with clients and classes, it centers on the family, so I thought I’d share a bit of perspective…
February 2024 Quotes
Feb 1: “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt Feb 2: “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill Feb 3: “The future belongs to…