Understanding Communication Styles with the Office Dynamics Communication Style Assessment
Understanding Communication Styles with the Office Dynamics Communication Style Assessment I’m often need to briefly address communication styles in various courses I teach or coaching sessions I do. One of the most effective devices for quickly…
How to make sure family conflict doesn’t ruin the holidays
The holidays are a time for dear family, friends, and loved ones to get together and celebrate. But for many families, this time of year can also be a bad source of stress and conflict. If you’re worried that your family’s dynamics might ruin…
9 Halloween Safety Tips
Halloween is an exciting holiday that many people look forward to each year. It’s a time when people of all ages can dress up in costumes and enjoy a night of fun and festivities. However, it’s important to remember that safety should always…
From Distracted to Engaged – The Paper Plate Activity
The plate activity is a simple and effective exercise designed to help learners clear mental distractions and transition into a focused, ready-to-learn state. At the start of the session, each participant receives a paper plate and is asked to draw or…
Time Management – 10 Tips
Time management is not a seminar you attend or read in one book. It’s an everyday process that must be engaged to work effectively, which means the frustrated and disorganized people with bookshelves full of advise on time-management may actually…
Stress is Killing Us, 5 Tips for Fighting Back
Do you feel like you’re constantly under pressure? Do you feel like you can’t take a break because there’s always more work to be done? If so, you’re not alone. Stress is one of the biggest problems in the world today. According…
Grattitude Can Change Your Life: 10 Reasons
As human beings we are conditioned with an implicit bias to see the bad stuff first. It’s called , “the negativity bias.” And when it comes to keeping us safe, it can be a good thing. But all that negativity – even unconsciously can take a toll on our…
10 books to read together as a family
Reading together as a family is a great way to improve family fitness as it promotes learning, bonding, and understanding. The list of highly rated books provided includes stories that can help families explore important themes such as love,…
Improving Your Child’s Attention Span
As a parent, it’s natural to worry about your child’s ability to focus and pay attention. After all, a short attention span can make it difficult for your child to succeed in school and other areas of life. While some children are naturally…
super nutritious foods improve children’s focus and attention span
A healthy diet is an essential aspect of a child’s growth and development, and it can also play a critical role in improving focus and attention span. The right combination of super nutritious foods can help children stay focused, alert, and ready…