Exercise can improve a child’s focus and attention span
Exercise is not just important for a child’s physical health, it can also play a crucial role in improving focus […]
Exercise is not just important for a child’s physical health, it can also play a crucial role in improving focus […]
GABA (Gamma-Aminobutyric Acid) is a neurotransmitter that acts as an inhibitory neurotransmitter in the central nervous system. This means that
Do you feel stressed, sluggish, and exhausted after a long day at work? If so, chances are that your body
Exercise has been shown to increase the production of glutamate in the brain. This is thought to occur in several
Norepinephrine (also known as noradrenaline) is a neurotransmitter and hormone that is involved in several important physiological processes, including regulation
Pushing yourself hard, grinding through long hours, and always going the extra mile can feel like the right thing to
Most of us are familiar with dopamine, the “feel-good” neurotransmitter molecule released by our brains when we do something that
Know what to dispose of: Before disposing of any medications, it’s important to check the expiration date and any special