Glutamate – A Memory and Learning Neurotransmitter
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Glutamate is a neurotransmitter that is involved in many functions in the brain and central nervous system, including learning and memory, as well as regulation of neuronal excitability. Glutamate acts as an excitatory neurotransmitter, meaning that it…
Why Movement Makes You Sharper
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Ever walk away from a workout feeling clearer, more focused, or just better? That is not a coincidence. Movement changes your brain, not just your muscles. One of the key players in this process is a neurotransmitter called glutamate. It acts like the…