From Distracted to Engaged – The Paper Plate Activity
The plate activity is a simple and effective exercise designed to help learners clear mental distractions and transition into a focused, ready-to-learn state. At the start of the session, each participant receives a paper plate and is asked to draw or…
Understanding the DISC Assessment
Understanding the DISC Assessment I’m often need to briefly address communication styles in various courses I teach or coaching sessions I do. One of the most effective tools for understanding communication preferences and behavioral styles is the…
#BetterByFriday – Control the Controllables: What You Can Do Right Now
Each week, I try to share something practical that helps my clients get Better By Friday. This week’s focus? A mental tool I come back to often—especially in stressful or uncertain moments: Control the Controllables In it, I walk through Stephen Covey’s…