Available Doesn’t Mean Used
Available Doesn’t Mean Used Organizations have invested heavily in employee wellness. EAPs. Peer support. Wellness apps. Fitness rooms. Mental health resources. Training programs. Crisis lines. Then we sometimes look around […]
When Should It Matter?
When Should It Matter? Nothing matters until it does. I’ve said that for years. Your fitness doesn’t seem terribly important until you need your body to perform. Your relationships may […]
Self and Buddy Aid: A Missing Piece of Workplace Wellness
Self and Buddy Aid: A Missing Piece of Workplace Wellness Most workplaces have gotten pretty good at giving people wellness resources. An app. An EAP number. A breathing technique. Maybe […]
Don’t Skip the Rep: AI, Desirable Difficulty, and Building Capacity
Don’t Skip the Rep: AI, Desirable Difficulty, and Building Capacity Guess before Google. I’ve been saying that for years. Before I search for the answer, I try to remember it. […]
Fit for What?
Fit for What? Fitness makes more sense when we stop asking how healthy someone looks and start asking what their life actually requires them to do. I’ve spent a lot […]
The Things We Carry With Us
The Things We Carry With Us We may behave differently at work, at home, and everywhere in between. But we don’t become different people when we walk through the door. […]
The Summer Road Trip Experiment
Six weeks ago, Jill and I pulled out of Wisconsin with our travel trailer behind us and a pretty ambitious idea. We weren’t exactly going on vacation. We weren’t exactly […]
Daily Azimuth Check: Start With What Is True | July 22, 2026
Good morning.This week’s Better By Friday theme is Start With What Is True.Meaningful change begins with an honest understanding of where we are. Before we choose a destination, create a […]
Start With What Is True
Better By Friday Start With What Is True Meaningful change begins with an honest understanding of where we are. Before we create a plan, increase our effort, or choose a […]
How are you?
#BetterByFriday – How are you? Over the last several months, I’ve found myself in a season of reflection. I won’t go into all the details just yet. Some of what […]
